Streamlit weight‑loss planner that creates daily diet & exercise plans
It helps ordinary adults generate daily weight‑loss plans tailored to personal profiles, current fatigue, sleep, and food preferences. The app runs locally or on Streamlit Cloud, where users input daily status and receive calorie, protein, workout, and meal suggestions, using DeepSeek AI when available and falling back to local rule‑based generation. It automatically adjusts next‑day plans based on prior compliance, and enforces hard filters for allergens or disliked foods. This blend of AI‑generated meals with strict dietary filters and adaptive scheduling makes it a practical, self‑hosted health productivity tool.
View on GitHub →k5auq4g4o6/weight-loss-assistant